Kids Yoga & Yoga Birthday Parties
Yoga for Children Age 3 - 7
Yoga classes with a difference! In these yoga sessions, children are told exciting adventure stories during which
they perform yoga postures which represent the characters, objects or animals in the story.
They may fly on a magic carpet, surf down a mountain or float off in a hot air balloon. They might meet mermaids,
dinosaurs and astronauts, swim with dolphins or sail in pirate ships. Fun yoga games and songs are often included.
The sessions end with relaxation, using visualisation techniques and breathing. Children receive certificates at the end
of each course to show which yoga postures they know.
Classes last for half an hour with time for a drink and a biscuit afterwards.
Refreshments are provided for adults too. Put your feet up in our relaxing reception room while the kids have fun in the class.
Tuesdays 4pm - 4:30pm,
Wednesdays 4pm - 4:30pm
Instructors: Jane Collins / Matt Hibbs
Yoga For Children Age 7-12
These classes have been designed to bring the benefits of yoga to the older child. Yoga can restore and enhance their
flexibility, strengthen their bodies and also offers a tranquil space in which they can learn to cope with their
changing emotions at this point in their lives.
Thursdays 4:15pm-5:15pm (term time only)
Instructor: Sharon Price
Yoga Birthday Parties
Why not let Escape Yoga Centre host your childs birthday party? Suitable for children aged 4 - 9 years old, our yoga
birthday parties include yoga oriented games and stories that stimulate children's imaginations as well as providing a
fun and healthy way to celebrate their birthdays.
The price is £10 per child (minimum party size of 10 children)
Yoga birthday parties include:
• A kid's birthday feast
• A yoga adventure story to suit the birthday boy or girl.
• Yoga themed games
• Party hat / mask making
• Pass the parcel
• Party invitations for all the guests
Birthday cake and party bags are not provided but could be arranged for an extra charge.
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